Welcome to Trypstate
Starting therapy can come with a lot of questions. What kind of support is right for me? Do I need something ongoing, or would a more focused approach make more sense? What happens if I’ve already done therapy and still feel stuck?
Trypstate was created to make space for those questions.
My work is centered around thoughtful, trauma-informed care for people who are ready to understand themselves more deeply, work through patterns that feel difficult to shift, and explore approaches that go beyond traditional weekly therapy when that makes sense.
A few ways we may work together
Depending on what you’re looking for, our work may include ongoing individual therapy or more focused approaches like Ketamine-Assisted Psychotherapy, Ketamine-Assisted EMDR, or EMDR Intensives.
Ketamine-Assisted EMDR
Ketamine-Assisted EMDR brings low-dose ketamine into EMDR work when clinically appropriate. The goal isn’t to rush the process, but to support deeper trauma processing while maintaining preparation, pacing, and integration throughout the work.
Ketamine-Assisted Psychotherapy
KAP combines psychotherapy with ketamine in a carefully supported setting. For some people, the medicine can create a different kind of access to emotion, insight, and self-reflection, allowing us to approach familiar patterns from a new perspective.
Individual Therapy
Sometimes the right fit is ongoing therapy with space to slow down, make sense of what’s happening, and work through things at a steadier pace. Individual therapy can support concerns like anxiety, trauma, relationships, life transitions, and patterns that continue to show up despite your best efforts.
EMDR Intensives
EMDR Intensives offer longer, focused blocks of therapy for people who want more continuity than a traditional 50-minute session allows. The work may include preparation, multiple extended reprocessing sessions, and integration over several days or weeks depending on what you need.
What you’ll find here
This blog will be a place to go deeper into the questions that come up around this work.
You can expect resources about ketamine-assisted therapy, EMDR, trauma, nervous system support, therapy preparation, integration, and the practical questions people often have before deciding whether a particular approach feels right for them.
The goal isn’t to give you more information for the sake of it. It’s to help you feel more informed about your options and more confident about what your next step might be.
Not sure where to start?
You don’t need to know exactly what kind of therapy you need before reaching out. If you’re curious about working together, a free consultation gives us a chance to talk about what’s bringing you in, answer your questions, and decide whether one of these approaches might be a good fit.
