In my individual therapy practice, I take an integrative approach, tailoring each session to the unique needs of every client. I draw from a range of evidence-based modalities, including but not limited to Mindfulness-Based Cognitive Behavioral Therapy (CBT), Compassion-Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), Narrative Exposure Therapy, and Attachment Theory. I work with adults and older adults to address a wide range of challenges, including trauma, mood disorders, life transitions, and personal growth.

My perspective is that each client inherently knows what’s best for them, but may need support in navigating obstacles. Through mindfulness and compassionate exploration, I help clients develop a greater awareness of their thoughts, emotions, and behaviors, so they can identify and overcome barriers to their well-being. My role is to empower you to become more connected with yourself, your strengths, and your capacity for healing, guiding you toward living a more authentic, fulfilling life.

Ketamine-Assisted Psychotherapy is a therapeutic process that combines the use of ketamine with guided psychotherapy to support deep emotional healing. We begin with an in-depth assessment to determine whether KAP is a safe and appropriate option for you. If it’s a good fit, we move into preparation sessions to set intentions and create a strong therapeutic foundation. During the ketamine sessions, the medicine can help quiet habitual thought patterns and access deeper emotional layers. I am present throughout to provide grounding and support. Integration sessions follow, where we process insights and explore how they can translate into lasting change. KAP can be especially helpful for those navigating depression, anxiety, PTSD, or feeling stuck in traditional therapy.

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Psychedelic experiences—whether from personal exploration, retreats, or therapeutic settings—can bring forward profound insights and emotional shifts. In integration therapy, I provide a safe, non-judgmental space to explore and process these experiences, helping you make meaning of them and integrate what arises into your daily life. This work can support emotional healing, spiritual growth, and long-term transformation. While I offer ketamine as part of Ketamine-Assisted Psychotherapy (KAP), I do not provide other psychedelic substances or facilitate their use. I support clients who have engaged with psychedelics elsewhere and are seeking thoughtful, therapeutic integration.